If you want to improve your health, it is important to have a baseline that can help you measure your progress and detect any problems. Annual physicals help identify potential risks and problems that can affect your health and well-being in the future. Here is what you should know about annual physicals to improve your overall health.

What Do Annual Physicals Include?

Annual physicals can look different among various physicians. Typical items during an annual physical include a quick check of your family medical history and vital signs. The doctor may listen to your heart and lungs for any irregularities. An examination of your head, neck and abdomen may be performed to check indicators of your overall health. Skin, muscles and nerves may be assessed for any potential issues. Men may have a testicular exam, and women may have a pelvic exam as part of an annual physical.

If any problems are detected, your doctor may order lab tests to gather more information. If blood tests are required, you may need to fast from food and drink only water for a short period before your appointment. Other screenings and vaccinations may be recommended based on your personal health history.

How to Prepare for Your Annual Physical

There are a few things you can do before your annual physical to make the most out of your appointment. Make a written list of any questions or concerns to ask the doctor during your appointment, and bring a list of any medications you are taking to your wellness visit. Ask your doctor for recommendations on lifestyle changes that can help you improve your health and implement them right away.

Stay Healthy with Annual Physicals

Even if you feel fine, annual physicals may be beneficial in maintaining your overall health and wellness. At CLEAR Wellness Group, we provide a wide range of wellness services with our annual checkups to help protect your health. Make an appointment to get annual physicals for you and your family today.